#youinspireme – You Inspire Me Podcast

Episode 9: Pain is Just Weakness Leaving the Body with Hannah Waite

March 3, 2021April 7, 2021by Hope H-P1 Comment

Episode 9: Pain is Just Weakness Leaving the Body with Hannah Waite

On this episode, I interview my dear friend Hannah Waite, whom I first met as a roommate at the Naval Academy Summer Seminar, a summer camp for rising seniors considering attending the Naval Academy. Although neither of us nor our third roommate and friend, Kristine, did not attend the Naval Academy, we are all thankful that it brought us lifelong friendship in one another! Hannah describes inspiration as an intrinsic thing within side each of us that is motivated by external things – people, places, things, experiences, everything that happens to us! She also shares that everything inspires her, either positively or negatively, to live her life to further bring joy to others and fulfill God’s plan for her life.

References:

Hannah is in school working towards achieving her Master’s in Speech Language Pathology at University of Southern Mississippi (USM)
Hannah’s husband, Aaron, inspired her to take time when she is driving to intentionally talk out loud with God in prayer.
She shares that she struggled with an eating disorder for about four years
If your or someone you know struggles with an eating disorder, please seek professional help. You can find resources to get started HERE or call or text the National Eating Disorders Helpline at 800-931-2237.
Her advice to anyone struggling with an eating disorder is to “tell somebody”
One of Hannah’s life goals is to own a Chick-Fil-A (how awesome is that?!)
Hannah’s favorite quote stuck with her after doing a flexed arm hang at a summer fair for the Marine Corps, “pain is just weakness leaving the body.”

Listen on:
Website:https://youinspiremepodcast.com/podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/you-inspire-me-podcast/id1543489925
Spotify: https://open.spotify.com/show/6I2EXv0Ot95R09YO4Fokgj?si=t8nNhw9XSteYgcj0TavlDA
Stitcher: https://www.stitcher.com/show/you-inspire-me-podcast

Connect with the You Inspire Me Podcast:
Website: https://youinspiremepodcast.com
Facebook: https://www.facebook.com/youinspiremepodcast/
Instagram: https://www.instagram.com/youinspiremepodcast/
Email: contact@youinspiremedpocast.com
Sponsor: sponsor@youinspiremepodcast.com

Sponsors for this Episode:
This is episode is sponsored by our Platinum Sponsors!

AbbyKate Home. AbbyKate Home is a family owned business that loves sharing with you their latest home decor creations! I think Parker and I have at least 5 of her pillows (maybe 6?) and I have gifted more than I remember to friends and family! Check them out at their website, their Etsy store, Facebook, or Instagram (@pillows.by.abbykate) to see previous designs or start YOUR OWN CUSTOM DESIGN TODAY!
Lizabeth Rose Photography. Lizabeth Rose Photography is operated by Chriztine Campbell, wife, mother, and photographer serving Central Ohio and beyond. Chriztine says that her “goal and promise is to capture more than just the image, but to share your story through the art of photography. I am here to make your special moments come to life and last a lifetime.” You can check out Chriztine’s BEAUTIFUL work to see if she is the right fit for your next photo shoot, event, or special moment on her website, Facebook, and Instagram. Chriztine also partners in a specialty wedding photography business called At The Altar Photo, check out their Instagram!
Vanilla and Spruce. Vanilla and Spruce, gifts and services is a one-stop shop for wellness coaching and inspirational keepsakes. Kate Graffeo, the creator of Vanilla and Spruce is passionate in helping individuals sustain wellness to embrace their identity, express themselves authentically, and live life to the fullest of their ability. Devoted to inspiring the best version of ourselves, Kate has designed handmade gifts in her shop with a goal toward safe, non-toxic ingredients and materials that create a comfortable atmosphere for our introverted parts as well. Are you feeling stuck, overwhelmed, or just curious to know what makes you individually unique? Explore her website, Facebook, and Instagram to see if you might be a good fit, or drop into the gift shop to pick out a gift for yourself or a friend.

*Disclaimer: the views and beliefs expressed in this podcast do not reflect the views or beliefs of the U.S. Army or U.S. government.

Episode 8: Dwelling Together in Unity with Nako Caternor

February 24, 2021April 7, 2021by Hope H-PLeave a Comment

Episode 8: Dwelling Together in Unity with Nako Caternor

On this episode, I have the great joy of chatting with my friend and classmate, Nako Caternor. Nako is a shining light for Jesus Christ and uses her gift and calling to help others on every part of her journey. She defines inspiration as, “something or someone motivating you intrinsically to make a certain type of change.” Nako is most inspired by her mother (and so am I now!) who graduated in the inaugural class that allowed women at the Ghana Military Academy, and she is now a minister. Nako lives her life treating others with love and respect, especially because she doesn’t always know what others are going through.

References:

Nako appreciates walking alongside others to help them, just as team leaders supported her in her journey of passing West Point’s “Survival Swim” class
Her advice to people who are struggling is, “don’t stay alone,” and she advocates for doing life with others and in a supportive community
A long-term goal of Nako’s is to get a doctoral degree someday, and her daily goal is to help others
She shares her two boundaries for helping people: (1) help people who are accepting of help and (2) help people who genuinely want to grow and not stay stagnant
Nako left us with an inspiring song she sang with the Glee Club at West Point that also contains inspiring Bible verses, specifically Psalm 133, Chichester Psalms

Sponsors for this Episode:
This is episode is sponsored by our Platinum Sponsors!

AbbyKate Home. AbbyKate Home is a family owned business that loves sharing with you their latest home decor creations! I think Parker and I have at least 5 of her pillows (maybe 6?) and I have gifted more than I remember to friends and family! Check them out at their website, their Etsy store, Facebook, or Instagram (@pillows.by.abbykate) to see previous designs or start YOUR OWN CUSTOM DESIGN TODAY!
Lizabeth Rose Photography. Lizabeth Rose Photography is operated by Chriztine Campbell, wife, mother, and photographer serving Central Ohio and beyond. Chriztine says that her “goal and promise is to capture more than just the image, but to share your story through the art of photography. I am here to make your special moments come to life and last a lifetime.” You can check out Chriztine’s BEAUTIFUL work to see if she is the right fit for your next photo shoot, event, or special moment on her website, Facebook, and Instagram. Chriztine also partners in a specialty wedding photography business called At The Altar Photo, check out their Instagram!
Vanilla and Spruce. Vanilla and Spruce, gifts and services is a one-stop shop for wellness coaching and inspirational keepsakes. Kate Graffeo, the creator of Vanilla and Spruce is passionate in helping individuals sustain wellness to embrace their identity, express themselves authentically, and live life to the fullest of their ability. Devoted to inspiring the best version of ourselves, Kate has designed handmade gifts in her shop with a goal toward safe, non-toxic ingredients and materials that create a comfortable atmosphere for our introverted parts as well. Are you feeling stuck, overwhelmed, or just curious to know what makes you individually unique? Explore her website, Facebook, and Instagram to see if you might be a good fit, or drop into the gift shop to pick out a gift for yourself or a friend.

*Disclaimer: the views and beliefs expressed in this podcast do not reflect the views or beliefs of the U.S. Army or U.S. government.

Episode 4: Suffering Produces Perseverance with Grace Andrews

January 27, 2021April 7, 2021by Hope H-P1 Comment

Episode 4: Suffering Produces Perseverance with Grace Blackwell

On this episode of the You Inspire Me Podcast, Hope interviews Mrs. Grace “Blackwell” Andrews on overcoming tribulations to find greater joy in new journeys. Grace defines as inspiration as “something impactful enough to change the way that you live or see the world.” Some of the most inspiring people in Grace’s life are her sister – who lives an empathetic life and is always willing to bear other’s burdens – and her husband, Tanner – who was the first person to show her Christ and walk with her on her faith journey.

References

Grace talks about her history with scoliosis, a condition that results in spinal curvature.
When confronted with loss of feeling in her arms and legs, she was asked, “Why are you doing this (playing soccer)?” This challenged her to explore her passions in other areas, leading her to become West Point’s Respect Captain and, now, a Field Artillery Officer.
In talking about loneliness and isolation while living apart from her husband, Grace shares a message from Tanner that helps her rely on God in the toughest moments; he says, “No one will ever be there for you one hundred percent of the time except for Christ.”
Grace leaves us with her favorite verse, Romans 5:3-4 (NIV) which reads, “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.”

Listen on:
Website: https://youinspiremepodcast.com/podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/you-inspire-me-podcast/id1543489925
Spotify: https://open.spotify.com/show/6I2EXv0Ot95R09YO4Fokgj?si=t8nNhw9XSteYgcj0TavlDA
Stitcher: https://www.stitcher.com/show/you-inspire-me-podcast

Sponsors for this Episode:
This is episode is sponsored by our Platinum Sponsors!

AbbyKate Home. AbbyKate Home is a family owned business that loves sharing with you their latest home decor creations! I think Parker and I have at least 5 of her pillows (maybe 6?) and I have gifted more than I remember to friends and family! Check them out at their website, their Etsy store, Facebook, or Instagram (@pillows.by.abbykate) to see previous designs or start YOUR OWN CUSTOM DESIGN TODAY!
Lizabeth Rose Photography. Lizabeth Rose Photography is operated by Chriztine Campbell, wife, mother, and photographer serving Central Ohio and beyond. Chriztine says that her “goal and promise is to capture more than just the image, but to share your story through the art of photography. I am here to make your special moments come to life and last a lifetime.” You can check out Chriztine’s BEAUTIFUL work to see if she is the right fit for your next photo shoot, event, or special moment on her website, Facebook, and Instagram. Chriztine also partners in a specialty wedding photography business called At The Altar Photo, check out their Instagram!
Vanilla and Spruce. Vanilla and Spruce, gifts and services is a one-stop shop for wellness coaching and inspirational keepsakes. Kate Graffeo, the creator of Vanilla and Spruce is passionate in helping individuals sustain wellness to embrace their identity, express themselves authentically, and live life to the fullest of their ability. Devoted to inspiring the best version of ourselves, Kate has designed handmade gifts in her shop with a goal toward safe, non-toxic ingredients and materials that create a comfortable atmosphere for our introverted parts as well. Are you feeling stuck, overwhelmed, or just curious to know what makes you individually unique? Explore her website, Facebook, and Instagram to see if you might be a good fit, or drop into the gift shop to pick out a gift for yourself or a friend.

*Disclaimer: the views and beliefs expressed in this podcast do not reflect the views or beliefs of the U.S. Army or U.S. government.

Episode 0 (Part II): Rape, Healing, Marriage Vows, and Mental Health

December 23, 2020February 9, 2021by Hope H-P2 Comments

WARNING: Rape and mental health issues are discussed. Please be aware, prepared, and find resources below if you are in need of support during or after listening to this episode.

Show Notes:

On this episode, I (Hope) share my personal adventures of going to West Point and joining the Army, experiencing and overcoming a sexual assault, embarking on a Christ-filled marriage journey, and acknowledging mental health struggles during this pandemic season. Please don’t bear your burdens in silence! If you resonate with any of the topics discuss, please reach out to a safe family member or friend or browse the resources below to find appropriate support!

Rape, Sexual Assault, Sexual Harassment, Domestic Violence Resources:
National Sexual Assault Hotline: 1-800-656-4673
National Domestic Violence Hotline: 1.800.799.SAFE (7233)
Rape, Abuse & Incest National Network Resources: online chat and call/text hotline or 1.800.656.HOPE (4673)
From fellow soldier to ‘monster’ in uniform: #MeToo in the military
CNN Health: Rape Trauma Often Mistaken for Deception: Understanding how the brain reacts to trauma can help police better understand victim’s responses.

Mental Health Resources
National Suicide Prevention Lifeline: 1.800.273.8255
Crisis Text Line: Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7
Veterans Crisis Line: Send a text to 838255

Marriage Resources
Focus on the Family
How Stress Affects a Relationship
Rebuilding Trust in Your Marriage After an Affair
Strategies for Couples Dealing with Financial Strain
11 Practical Resources for a Thriving Marriage

Connect with the You Inspire Me Podcast:
Website: https://youinspiremepodcast.com
Facebook: https://www.facebook.com/youinspiremepodcast/
Instagram: https://www.instagram.com/youinspiremepodcast/
Email: contact@youinspiremedpocast.com
Sponsor: sponsor@youinspiremepodcast.com

Listen on:
Website: https://youinspiremepodcast.com/podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/you-inspire-me-podcast/id1543489925
Spotify: https://open.spotify.com/show/6I2EXv0Ot95R09YO4Fokgj?si=t8nNhw9XSteYgcj0TavlDA
Stitcher: https://www.stitcher.com/show/you-inspire-me-podcast

Sponsors for this Episode:
This episode was sponsored by Hope, Parker, and Truman Petersen.

Please note: The You Inspire Me Podcast will publish the weekly episodes of Season 1 (A Year of Inspiring Women) every Wednesday at 9:00 a.m. EST beginning on January 6, 2021.

*Disclaimer: the views and beliefs expressed in this podcast do not reflect the views or beliefs of the U.S. Army or U.S. government.

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this: